Scariest Words Ever Uttered

"I'm so excited about shooting my video next week."

When you're waiting for an aerobics class to start and the instructor walks in saying *that* you're in for serious amounts of pain. I mean, with all the work out videos out there, if there's a guy who's figured out a new way to torture you with only a step, some resistance cords and a medicine ball, seriously, you should be scared.

He was awesome. My quads hurt for days. My friends made fun of me because I couldn't walk down stairs without muttering obscenities under my breath but holy wow.

Lets see what other pain, I mean classes, I can find....